A mantra is a sound that produces a vibration that brings us to a higher frequency. Chanting mantra is a technique to liberate the mind from undesired habits and thoughts.
Category Archives: Chakra Flow
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Jan
The chakras are a wonderful way to better understand and experience our own energy system. Chakra literally means “wheel” or “circles” in Sanskrit. Think of these wheels as distribution centers for prana(life-force energy), or spinning vortexes of energy that provide us insight into our true selves. Each one resonates with a particular color, element, […]