About Ardas Kaur

Ardas Kaur / Nicole Krupinsky

Nicole Krupinsky, also known as Ardas Kaur,  originally worked as a Licensed Clinical Social Worker in Boston for eight years. In 2000, she experienced a deeper calling to serve others in a less traditional setting and began studying the ancient science of Kundalini Yoga.  In 2002, Nicole received her International Teacher Training Certification through the Kundalini Research Institute in Millis, Massachusetts.  After teaching for a number of years, in 2010, Nicole went on to complete a 200 hour Vinyassa Teacher Training in LaJolla, CA which also incorporated completing level 1 of Anusara Yoga.  Most recently, Nicole embraced the teachings of the ancient art of Reiki and completed both levels I and II  in Encinitas, CA.  She has studied under several internationally renowned yoga teachers and has taught classes in Boston, Pittsburgh and San Diego.

Yoga Classes
Nicole currently teaches yoga classes at the Soul of Yoga in Encinitas, CA.   Nicole also teaches children’s yoga in schools, for corporate & private clients, and offers a seasonal beach class

Private lessons
Nicole offers private sessions by appointment for individuals and groups where students have the option to choose their desired style of teaching; Kundalini, Vinyassa, or Hatha yoga.  Nicole offers fun and creative classes that encourage students to build strength in their physical body while remaining centered and calm mentally through the presence of their breath.  Inspired by the results of yoga and meditation, Nicole shares her knowledge with others to help them use this technology to access their true potential and bring health, balance, and peace into their daily lives.  Contact Us for more information.

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Training:

Kundalini Teacher Certification, KRI Institute, Millis, MA
200 hour Vinyasa Teacher Certification, La Jolla, CA
Reiki Level I and II, Encinitas, CA
Licensed Independent Clinical Social Worker, Massachusetts
Masters Degree Social Work, Boston College

Yoga Styles:
Kundalini Yoga and Meditation
Chakra Flow Yoga (Vinyasa / Kundalini Combo)
Hatha Yoga
Children’s Yoga